Gretchen is a Sex & Dating Coach, but before talk therapy and intensive holistic experiential healing she was far from rocking the dating scene and knowing what she enjoyed in sex.
After doing the work she saw herself transform: her dating life and life in general. Changing the stories she had created about herself and knowing herself more intimately increased her confidence.
Now she coaches others to connect with their own sexuality to increase their confidence in sex and dating.
We talk about her story and one of the big myths about sex and dating.
* Warning: some explicit language
Show Notes:
www.gretchenshanks.com