Podcast

Podcast Episode 47 – Shifting from Productivity and Efficiency to Pleasure and Joy

Productivity is given so much importance. But is it making you happy? Of course we get a hit of dopamine every time we check something off our to-do list, but are you constantly chasing more and more achievements without enjoying every moment of the journey? Sharla herself confesses to how much productivity and efficiency has …

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Podcast Episode 43 – Share with Sharla: Aleida Tweten – First Experiences with Manifestation & Horse Therapy

On this week’s episode, Aleida Tweten, owner of Hoofprints Ranch and accredited in Equine Assisted Learning shares her story about her first experiences with manifestation; how she learned about it and what she’s experienced so far! She also talks about equine science and how equine assisted learning or horse therapy can help someone address traumas …

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Podcast Episode 40 – The Comparison Trap – How It Affects Us & How to Overcome It

Is comparison and judgement of others keeping you down? In this episode, Sharla shares her theory on why we compare ourselves to others. What it actually does to us, and how to overcome it. No one is exempt from comparison. Research shows that people who constantly compare themselves to others tend to have depression and …

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Podcast Episode 39 – How You Can Set Yourself Up For Success To Achieve Your Goals

In this episode, Sharla will be sharing about your entourage and how can they help you or hinder you and your success.Did you know that you are the average of the 5 people you spent the most time with? As the saying goes, “Birds of the same feather flock together.”Listen to today’s episode and find …

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